I'm a content creator at work, but personally, I do zero social media, and read zero news online. Both categories - online news and social media - affect my mental health terribly. When I can stop, I feel so much better. It took years of experimenting, of "taking a break" from one site or another before I could fully quit.
Now my media di…
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I'm a content creator at work, but personally, I do zero social media, and read zero news online. Both categories - online news and social media - affect my mental health terribly. When I can stop, I feel so much better. It took years of experimenting, of "taking a break" from one site or another before I could fully quit.
Now my media di…
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