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What you were taught has been debunked. I suggest you read this story: https://www.cnn.com/2021/01/26/health/swearing-benefits-wellness/index.html

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Thanks for the story, but it misses the point. There may be some emotional (or other) payoffs for people who use swear words (I suspect there are also emotional benefits to people who punch holes in the wall when angry)--but unless Ms. Petersen intended this piece as a form of personal therapy, I continue to believe there are clearer and more effective ways to communicate with others.

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