Yes. I have commented elsewhere that when exercise became part of my life, rather than something 'extra', it cemented itself into my being and I am better off for that. I do 'go to classes' (martial arts) but it began as part of my caring responsibilities for my daughter as we'd go together. I love the notion of 'exchanging air'!
Yes. I have commented elsewhere that when exercise became part of my life, rather than something 'extra', it cemented itself into my being and I am better off for that. I do 'go to classes' (martial arts) but it began as part of my caring responsibilities for my daughter as we'd go together. I love the notion of 'exchanging air'!
Yes. I have commented elsewhere that when exercise became part of my life, rather than something 'extra', it cemented itself into my being and I am better off for that. I do 'go to classes' (martial arts) but it began as part of my caring responsibilities for my daughter as we'd go together. I love the notion of 'exchanging air'!